The holiday season is one of love, celebration, and family. However, it can also be a challenging time in terms of staying sober. At Banyan Detox Boca Raton, we help people find their sobriety with comprehensive detox and rehab services. After completing Boca drug treatment, many patients have a tough time navigating their first sober holiday season. While you’ve been surrounded with sobriety support at our drug, alcohol, and mental health programs in Boca, it can feel jarring to be in a different setting when you’re home for the holidays. But you can find a holiday sober support system. Here are tips on how to bring your support system wherever you go, like going home for the holidays.
Holiday sober support plays a big role in long-term sobriety. When you’re building your holiday sobriety plan, you should consider crucial support for your recovery. You can take your current sobriety support system and bring many of the same components of care to your home. You can do this by:
When you are honest with your family and friends about your addiction, they are able to become part of your supportive team in sobriety. Family, friends, and loved ones can become part of your support system, helping you stay sober over the holidays.